Course curriculum

  • 1

    Welcome & Initial Assessment

    • Understanding Sleep Basics

    • Complete Your Sleep Assessment
  • 2

    Understanding Your Sleep Profile

    • Analyzing Your Sleep Data
  • 3

    Virtual Wellness Conferences

    • Cognitive Behavioral Therapy Techniques
  • 4

    Comprehensive Sleep Assessments

    • Weekly Progress Reviews
  • 5

    MySleepTutor Platform Training

    • Accessing Ongoing Support